Tree Removal Saves Water in Cape Town, South Africa

After nearly running out of water, Cape Town, South Africa, is using a unique solution to rid its watersheds of thirsty non-native trees. This effort, a collaboration between TNC and the City of Cape Town, is a story of hope and hard work, and it shows the profound connection between healthy ecosystems and human survival.

How many steps are there in tree felling?

In 2018, TNC’s research showed that the invasive Australian acacias that grow in the mountains surrounding Cape Town were stealing nearly half a billion gallons of water a year from the city’s water supply. But removing the tree service was a risky and time-consuming task, especially in steep terrain. To help, Stafford recruited Thandeka Mayiji-Rafu, whose small company works with public agencies and landowners to clear invasive plants. Mayiji-Rafu quickly assembled an all-female team that, in 2019, began flying helicopters to remote sites, where they camped for two weeks. Then they rappelled down the mountainside on 500-foot ropes, cutting a ring of bark from around each tree’s trunk with handsaws (a process called “girdling”) to kill it.

TNC’s research found that if this is done across the city’s watersheds, the trees will be removed in just a few years and save Cape Town billions of gallons of water per year. That’s the equivalent of four months worth of water—at a fraction of the cost of other solutions such as desalination.

Tree trimming is an important part of maintaining a beautiful landscape at your home or business. However, some homeowners have questions about when to trim a tree and what types of trees need to be trimmed to keep them healthy and safe. Read this article to learn more about the different ways that a tree can be trimmed, and find answers to your most common questions.




UFABET Games are an excellent way to make money from home. You can play a variety of games and bet on sports events. The site is user-friendly and offers a secure withdrawal and deposit system. You can also use your credit card to place a bet. However, you must always be aware of the rules and regulations. You should also learn from successful players, as this will help you develop your winning strategy.

The UFABET เว็บแม่ website is one of the most popular gambling websites online. This is mainly because it allows people to gamble without having to leave the comfort of their homes. It has a wide range of casino games, and a safe withdraw and deposit system. This website is also easy to use and has a friendly help desk.

From Novice to Expert: How to Improve Your UFABET Games Skills

When you start playing at an ufabet online gambling website, it is important to keep in mind that you should only bet what you can afford to lose. This will prevent you from losing too much money and will ensure that you have a fun experience. In addition, you should never gamble if you are inebriated. In fact, this is a huge problem for many players and can lead to a lot of problems.

In order to avoid this, you should play the game with a friend. You should also check your bankroll regularly and set limits for yourself. It is a good idea to start small and then gradually increase the amount of your wagers as you gain experience. Also, remember to take breaks and be patient.


How to Buy Online Weed

online weed

Buying online weed | tale of two strains can seem intimidating or confusing to the novice. However, it’s becoming a lot more common, especially for medical marijuana patients who can’t easily visit their neighborhood dispensary or people who are too busy to go in person. The convenience of purchasing and having weed delivered right to your door can be a huge benefit for most users.

The first step is to make sure that the online store you’re shopping with has a professional-looking website and easy navigation. Most reputable stores will offer their products online for purchase. When navigating the site, you’ll want to look for a clear list of available marijuana products as well as their prices and features. Having all of this information available will allow you to compare different types of marijuana, including specific strains and levels of THC (delta9-tetrahydrocannabinol) and CBD (cannabidiol).

The Digital Green Revolution: Exploring the World of Buying Weed Online

Most online marijuana stores accept e-transfers as a form of payment. These transactions are a little more complicated than a normal credit card transaction, but they’re still pretty simple. To make an e-transfer, you’ll log in to your bank account on your mobile phone, select the amount of money that you’re prepared to spend at the marijuana store, and then send it to the online shop.

In addition to e-transfers, some stores may also accept cash or other forms of payments. However, you should only use these methods if you are confident that the online marijuana store is safe and secure. Moreover, it’s always best to contact the store before sending any forms of payment, and you should use encrypted messaging services such as Wickr me or Signal so that your communications are kept private from 3rd parties.


Water Soluble Hemp Oil

water soluble hemp oil

Water soluble hemp oil is a special type of CBD that can be dissolved in water or other liquids to make it easier to consume. This makes it an excellent choice for people who want to take their CBD on the go. Typically, this type of CBD comes in pill form and is made by breaking the oil down into smaller particles that can be easily dispersed in water using high shear mixers or ultrasound homogenizers. This process is also known as microencapsulation.

The key advantage of this type of CBD is that it bypasses the first pass metabolism and enters your bloodstream more easily, which increases the amount of CBD that can be absorbed. This is particularly important because up to 60% of our bodies are composed of water, including our organs and tissues.

Water-Soluble Hemp Oil: Unlocking the Full Potential of Cannabinoids for Enhanced Absorption

This type of CBD is also known as nano CBD because it has been sized down to a very small particle size. This means that less CBD is needed to produce the same effects as conventional oil-based CBD products.

One drawback of this type of CBD is that it usually only contains CBD isolate. Some consumers may prefer full spectrum CBD, which is derived from the entire plant and may contain a blend of other cannabinoids, that helps to provide a more balanced experience. Fortunately, there are now some companies that offer water-soluble full spectrum CBD. This type of CBD is more potent than CBD isolated, but it still allows you to easily add your CBD to a variety of beverages.


Women’s Fitness Clothing For Everyday Wear

womens fitness clothing

If you’re aiming for a new PR in your next 5K or planning to reclaim the barre studio, the right women’s fitness clothing  will support you throughout. From leggings to tank tops, women’s fitness clothing keeps you looking stylish and feeling comfortable.

Start with the basics, like high-waisted leggings that move with you. Then, add in a pair of sneakers to keep your feet light and comfortable as you push through your workout. You can find both classic Nike styles and more contemporary designs from brands like Outdoor Voices, which kicked the athleisure movement into overdrive with its pastel color-block leggings in 2014. Then, shop the sleek, feminine pieces from Koral, whose founder sought to produce “sophisticated hues that flatter the female form and look as good as you feel” when she founded the brand in 2014.

Style and Function: Trendy and Functional Gym Shorts for Women’s Fitness

For yoga classes, you need stretchy women’s fitness clothing that moves with your body. Check out the flow-ready yoga pants and tops from Alo Yoga, a brand loved by celebs like Kendall Jenner and Kaia Gerber. This brand specializes in functional fashion, thanks to its Airlift and Alosoft fabrics that feature four-way stretch and breathable performance materials.

Asics is the name to know if you’re training for a big race or marathon. The brand’s running shoes are editrix-approved for their comfort and support, while its leggings are seamless to prevent chafing during long distances. Then, finish off your workout with a sweatshirt or hoodie that will keep you warm and dry once you stop sweating. You’ll discover everything from cozy fleece and French terry to easy-wearing doubleknits when shopping for women’s fitness clothing.


The Role of Art in Early Childhood Education and Crafts in Childcare Centres

Whether they’re scribbling on paper with crayons or expertly folding origami shapes, kids love making things. They find it fun, challenging and rewarding – and they’re also developing important skills that will help them throughout their lives. From developing fine motor control, to enhancing their creativity, to learning how to express themselves, the benefits of art and crafts for children are numerous.

What is another word for preschool?

Too many young Childcare centre in Chinderah lose their artistic confidence early on, which can follow them throughout their lives. To avoid this, she recommends incorporating art into everyday life and taking children outside to look at nature or the urban environment for inspiration for their creations. She also suggests providing engaging, inexpensive materials and letting children create their own masterpieces – not putting too much pressure on them to produce a perfect product.

Kids’ visual-spatial skills are becoming more and more important, as they navigate the digital age of computers, tablets and smartphones. They are constantly taking in cues from images and three-dimensional objects from TV, books and magazines – as well as their surroundings at home and at childcare centres. Drawing, sculpting with clay and threading beads on string all develop these skills.

However, the dichotomy between what is deemed a ‘good’ piece of artwork and a ‘bad’ one, means that many teachers have a limited understanding of how visual arts can enhance children’s learning. They may favour activities that have a clear outcome and step-by-step instructions, such as prefabricated projects from websites like Pinterest, which can result in all finished products looking very similar and which require the teacher to ‘fix’ children’s mistakes.


Women’s Workout Sets

womens workout sets

When you’re looking to ace a run, lifting session or yoga class, nothing gets the job done like a comfortable and stylish set. Whether you prefer a flattering and supportive tank with leggings or an easy-to-slip on top with shorts, we’ve found the best women’s workout sets to help you power through every type of exercise.

OOQ is back with another must-have for your women’s workout sets wardrobe: this high-waist leggings and sports bra outfit. The high-stretch fabric is soft and opaque, while the sports bra has a large, thick band for added support and comes in a bunch of colors. And if you’re looking for an extra layer to stay warm, just add this cozy, Kim Possible-inspired track jacket.

Slay Your Workout: Trendy Women’s Workout Sets for Confident Fitness Sessions

Lululemon is also in the game of workout sets, especially with this one that’s designed to withstand tough cardio classes. The Wunder Train top has medium-level support and is made with Everlux, the brand’s fastest-drying fabric. The matching biker shorts are made of the same fabric and have a soft, stretchy fit that won’t ride up during HIIT classes.

For those who prefer to find their zen in the studio, this Alo Yoga set is one to try. The ruched soft sculpt bra tank and pants are dainty, lightweight and have a chic shrug illusion that makes them feel like loungewear you’d wear out after your workout. Plus, the blush pink is a gorgeous color for any skin tone. If you’re a fan of the workout sets trend, be sure to check out these other pieces to elevate your everyday activewear.


REI Visa Card Benefits

The REI Co-op Mastercard has a decent earning rate and no foreign transaction fees, making it an enticing option for outdoor enthusiasts. However, it has some downsides, including a high sign-up bonus requirement and a $100 gift card after first purchase requirement.

Does the REI credit card have an annual fee?

Rei visa card benefits is a co-op that’s backed by its members, and it aims to keep outdoor enthusiasts well-equipped with the gear they need for their adventures. The company offers a variety of products and services, including top-quality outdoor gear, equipment rentals, local day trips and international adventure travel. It also sells used gear and has a gear trade-in program.

To qualify for the REI Co-op Mastercard, you must be an REI Co-op member or plan to become one. The card has no annual fee, but you must pay a one-time $30 membership fee to get it.

If you’re considering the REI credit card, make sure you understand its rates, fees and rewards before applying. NerdWallet’s ratings are determined by our editorial team, which takes into account the card’s rates, fees, rewards and other features.

Generally, if you have a “good” or “fair” credit score (750 or higher), you’ll be approved for most credit cards, including the REI Credit Card. However, approval odds decline significantly if you have a “poor” credit score. In addition, a few other factors can impact your chances of getting a particular credit card, such as your income and expenses, how much debt you carry and more.


The Best Workout Gear For Women

best workout gear for women

Whether you’re heading to the gym or powering through a jog around your neighborhood with a new audible book, workout clothes need to be comfortable and durable. Luckily, the best fitness brands have perfected everything from sweat-wicking leggings and sports bras to chic hoodies and tracksuits that are perfect for any type of workout. And, because every person’s needs and wants are different (a runner might prefer tighter-fitting clothes vs. loose-fitting), it’s important to shop the right brands depending on your favorite types of workouts and your body type.

For example, Lululemon is a great fit for runners who need best workout gear for women clothes that can hold up to the miles while also looking good. The brand’s patented Nulu fabric is buttery soft and it also washes well and holds up to regular wear and tear. Plus, it’s also a great option for yoga and barre because of the drapey, soft material.

Fashionably Fit: Stylish and Functional Workout Clothes for Women

And, if you’re looking for something a little more unique, check out this two-piece workout set by WodoWei that comes in both a rich plum color and 15 other show-stopping hues. The matching set features a flattering crop top and leggings that are ideal for high-intensity workouts like HIIT and plyometrics.

UK-based Gymshark is also a favorite of everyone from TikTok stars to Instagram fit-fluencers because of its second-skin crop tops and booty-lifting leggings. The leggings are so comfy and breathable that they’re even good to wear out to brunch afterwards. Meanwhile, Spanx’s shapewear offers support and creates a smoothing effect that is perfect for squatting at the gym or going from your workout to drinks with friends. Its most popular legging is their faux leather-look style that looks amazing paired with a long sweater or oversized hoodie.


The Best Pre Spray For Carpet Cleaning

best pre spray for carpet cleaning

A good best pre spray for carpet cleaning  is one of the most important things to have on hand for any house cleaner. These chemicals can help you fight off spills and stains before they become deep set, as well as help your carpets stay cleaner longer by removing a lot of the excess dirt that collects on the fibers.

Carpet pre-sprays can also be used by professional carpet cleaners to prepare a room for shampooing or as an add-on service. These chemicals can help remove heavy soils, such as soap scum residue and mineral deposits left behind from hard water, as well as help break up oil-based stains before they get too far into the fibers.

Get the Best Results with the Best Pre-Spray for Carpet Cleaning: Our Top Picks

The best carpet pre-spray should be able to work on a variety of stains and smells, and leave your home with a fresh clean scent. In general, the odorless options are better, as they don’t have the strong chemical smell that can linger after the cleaning is done. The Rocco and Roxie Oxy Stain Remover is our top choice for this, as it was able to remove most of the set-in stains we tested, and smelled very pleasant during and after use.

Another option is the Harvard Chemical 2560 Grime Release Pro Carpet Pre-Spray, which is formulated to remove greasy stains and meet EPA guidelines. It is safe to use around pets and kids, and has a mild smell. It uses encapsulation chemistry that surrounds and crystallizes the dirt particles, making them easier to vacuum up afterward.